PADSTOW TIMETABLE

Term 3, 2010

(Amended 21.7.2010)

Time Monday Tuesday Wednesday Thursday Friday
4:30pm 


8-12
CX & BBX		 LRC
   LRC
5:15pm

8-12
CX & BBX

 LRC 8-12
CX & BBX		 8-12
CX & BBX
6:00pm 8-12
Crowmax

Black Belt Preparation

 8-12
Crowmax		 Classes
by invitation		 8-12 Crowmax
6:45pm

13+ & Adult Crowmax

 Sparring
(starting wk 2)
 13+ & Adults
CX & BBX		 Make-up classes 13+ & Adults
CX & BBX
7:30pm

13+ & Adults
CX & BBX

 13+ & Adults
Crowmax		 13+ & Adults Crowmax Private
lessons		  

This timetable commences Monday 19th July 2010

PROGRAMS

  • LRC: under 7s
  • CX: White/yellow/orange/green/green with black stripe belts
  • BBX: Blue/purple/brown/red belts
  • CROWMAX: Cho Dan Bo & Black Belts
For program definition and content please see individual class information from links above.

ATTENDANCE

  • LRC & CX: 2 classes / week
  • BBX & CrowMax: 2-3 classes / week
  • BLACK BELTS: 2-3 classes / week PLUS weapons / kyusho jitsu

Junior CDB and Black Belts who cannot attend all 3 CROWMAX classes may also attend ONE Junior BBX class per week, your attendance will be at the instructor's discretion depending on class sizes.

Junior and Adult Black Belts also have a fortnightly Weapons Mastery class and fortnightly Kyoshu Jitsu (alternate Tuesdays 6.45pm)