Crow Martial Arts Padstow
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TIME |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
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4:30pm |
INTRO |
INTRO |
INTRO |
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INTRO |
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5:15pm |
U11 CX & BBX |
U11 CX & BBX |
U11 CX & BBX |
|
U11 CX & BBX |
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6:00pm |
U11 |
Private lessons / Make-up classes |
U11 CROWMAX |
SPORT TKD start wk 2 times TBA |
U11 CROWMAX |
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6:45pm |
Teens & Adults CROWMAX |
Weapons(even) BB Prep (odd) |
Teens & Adults CX &BBX |
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Teens & Adults CX & BBX |
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7:30pm |
Teens & Adults CX & BBX |
Teens & Adults CROWMAX |
Teens & Adults CROWMAX |
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|
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8.15pm |
INTRO |
INTRO |
INTRO |
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PROGRAMS
*CX: White/yellow/orange/green/green with black stripe
*BBX: Blue/purple/brown/red belts
*CROWMAX: Cho Dan Bo & Black Belts
ATTENDANCE
CX: 2 classes / week
BBX & CrowMAX: 2 – 3 classes/ week
BLACK BELTS: 2 – 3 classes/ week
*For program definitions and content please see individual class information.
ZUMBA: Tuesdays & Thursdays at 6.00pm
Junior CDB and Black Belts who cannot attend all 3 CROWMAX classes may also attend ONE Junior BBX class per week, your attendance will be at the instructor's discretion depending on class sizes.Junior and Adult Black Belts also have a fortnightly Weapons Mastery class (even weeks) and fortnightly Black belt prep (odd weeks) (alternate Tuesdays at 6.45pm)